Health and wellbeing
Health and Wellbeing
We value the physical, mental and nutritional health of our community. That's why we're involved in initiatives promoting the importance of a healthy body, mind and lifestyle.
Join a Staff Wellbeing Activity Program now.
Start on managing stress, improving your academic performance, strengthening your relationship with others, and boosting your self-esteem.
Our specialists are available to help you be healthier at work.
Monash provides a range of resources, services and programs that aim to assist employees in improving their eating habits.
10,000 Steps Challenge
Join your colleagues, friends and family in a race to a better healthier you.