Health and wellbeing

Health and wellbeing

Health and Wellbeing

We value the physical, mental and nutritional health of our community. That's why we're involved in initiatives promoting the importance of a healthy body, mind and lifestyle.


Physical Health

Join a Staff Wellbeing Activity Program now.


Mental Health

Start on managing stress, improving your academic performance, strengthening your relationship with others, and boosting your self-esteem.

general health

General Health

Our specialists are available to help you be healthier at work.

nutritional health

Nutritional Health

Monash provides a range of resources, services and programs that aim to assist employees in improving their eating habits.


10,000 Steps Challenge

Join your colleagues, friends and family in a race to a better healthier you.