SWAP ID 782018 MSDI 6 week Acitvate program 15-05-2018

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Activate is a class program designed for those new to exercise or are wanting to get back into shaped. This class is low impact and great for toning and gaining fitness.  It is a whole body workout that incorporate leg, arm & core exercise along with some cardio training.

This class will boost energy and motivation in a fun and social environment

More Information
Contact Name Monash Wellbeing
Contact Email wellbeing@monash.edu
Contact Phone 99020856