SWAP ID 782018 MSDI 6 week Acitvate program 15-05-2018
Activate is a class program designed for those new to exercise or are wanting to get back into shaped. This class is low impact and great for toning and gaining fitness. It is a whole body workout that incorporate leg, arm & core exercise along with some cardio training.
This class will boost energy and motivation in a fun and social environment
|Contact Name||Monash Wellbeing|