SWAP ID 372021 Clayton 5 week Yoga program 11-03-2020

All Monash staff are invited to register for a5 week Yoga program

Full dates

11,18,25 March
1,8 April

Time

12:30-1:15

Location

Mind and Body Studio

Program Description

Yoga: increases strength, energy and vitality through dynamic movement with meditation designed to improve body awareness, physiological and anatomical alignment.

Important COVID-19 Information

It is mandatory that you bring the following items with you for all face to face classes:

• Sweat Towel
• Yoga Mat (any kind)
• Bring a water bottle
• Your Staff ID card to enter the building or your mobile phone to QR code into the building

If you are unwell or have any symptoms relating to COVID-19 do not attend the session. Monash University Fact Sheet. You may want to download the COVIDSafe app and have it activated when visiting Monash Sport facilities. For up-to-date Monash University information regarding COVID-19, please visit our dedicated website.

Late Arrival

No admittance 5 minutes after classes commence due to inadequate warm up

Subsidised Classes

Classes may be subsidised by your faculty so please check with your faculty administrators before making payment

Pre-exercise Health Screen Form

Please complete the form before your first class.

Please note you are only required to complete this form once per calendar year.

If your health status changes you will need to submit another form