SWAP ID 1122018 Clayton 8 week Yoga/Pilates/Tai Chi Mix program 11-05-2018

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Pilates: A session that improves core strength, flexibility and posture. Tone and strengthen the deep and
superficial abdominals, gluteal, hips and thighs

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Contact Name Monash Wellbeing
Contact Email wellbeing@monash.edu
Contact Phone No