SWAP ID 1102018 Clayton 12 Week Afternoon HIIT Program 03-05-2018

In stock

Required Fields

High Intensity Interval Training (HIIT): is a highly effective workout that combines full-body strength training
with high intensity cardio bursts. This class is designed to burn fat, increase fitness levels and lean muscle
mass. Modifications for all fitness levels are provided.

More Information
Contact Name Monash Wellbeing
Contact Email wellbeing@monash.edu
Contact Phone No