Mindful Parenting

Embark on a transformative journey with our four-part course designed to enhance your parenting and caregiving experience through mindfulness. In today's fast-paced world, balancing the demands of parenting and caregiving with work and personal life can be challenging. This course offers a blend of theory and experiential learning, guiding you through practical mindfulness techniques and meditations. Dive into the realms of self-awareness, mindful communication, and compassionate parenting to foster deeper connections with your children and cultivate a more present, loving, and balanced family environment.

Who should attend?
Any parent or caregiver seeking to deepen their connection with their children and improve their parenting/caregiving experience through mindfulness techniques.

Learning objectives

  • Grasp the Basics of Mindfulness: Understand what mindfulness is and how it can be integrated into daily caregiving.
  • Self-Reflection and Understanding: Learn to identify personal parenting patterns and stress triggers to improve interactions with the young people in your life.
  • Enhance Mindful Communication: Master techniques for mindful communication, aiding in stronger and more empathetic connections with your children.
  • Cultivate Compassionate Parenting/Caregiving: Discover how compassion can transform your parenting and caregiving approach, deepening your relationship with your children.
  • Practical Application: Engage in mindful practices and meditations to apply these concepts in real-life scenarios, enhancing your overall parenting experience.

Discounts and group concessions
M3CS supports individuals and organisations striving to create positive impact and offers concessions and group discounts to help those with limited resources.
Whether you are planning a community event, conducting research, running professional development programs or providing essential support services, we understand the challenges individuals and organisations can face.
That's why we encourage you to reach out to us today and explore how we can work together to meet your specific needs and create positive change.

  • 20% discount for Monash Staff, Monash Alumni and Students
  • 25% discount for groups of 50-200
  • 30% discount for groups 200+

* Discount codes can be applied at Checkout after Checkout Now.

** Monash staff can use a Cost Centre and Fund.
Login via your Monash account at 'Checkout Now' and select ‘Staff Cost Centre and Fund’.

*** Payment by invoice is available. Click Checkout Now and select ‘Pay By Invoice’

Contact m3cs@monash.edu and let us help you.

Mindful Parenting


Bundle & Save!

Enjoy an instant $50 discount when you book Mindful Parenting with Mindfulness Wellbeing Peak Performance together.

How to get the discount:

1. Complete the registration form below and click Add to Cart.
2. Go to Mindfulness Wellbeing Peak Performance to complete registration form and Add to Cart.
3. Click My Cart to Go to checkout for two courses together. The discount applies automatically at checkout!

More Information
Contact NameMonash Centre for Consciousness and Contemplative Studies
Contact Emailm3cs@monash.edu
WebsiteMindful Parenting
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