Level 3: Consolidation of Mindfulness Based Cognitive Therapy (MBCT) Professional training

Level 3 training provides participants with the opportunity to consolidate their mindfulness-based instructor training, under the supervision of experienced MBCT instructors from the teaching faculty. Trainees continue developing their MBCT instructor skills through initially working alongside an experienced co-facilitator conducting an MBCT group therapy course and then later independently conducting the course while receiving supervisory coaching.

Level 3 training involves 44 contact hours on the part of the trainee with 32 hours from the supervisor, including shared delivery of MBCT or supervision.